khaladnik a cold soup from Belarus , Холодник ، خالادنیک سوپ سرد مخصوص بلاروس

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers similar creaminess with fewer calories.

beetroot

🥗Healthier: red cabbage

💰Cheaper: canned beets

Canned beets are more affordable and still provide color.

vegetable broth

🥗Healthier: water

💰Cheaper: homemade stock

Homemade stock can be made from vegetable scraps.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu or chickpeas can add protein without cholesterol.

Boil 500 g of beetroot until tender, then cool and dice.

Chop 3 cucumbers, 1 branch of chives, dill, and parsley finely.

In a large bowl, combine diced beetroot, chopped cucumbers, chives, dill, and parsley.

Add 250 g of sour cream, 1 liter of kefir, 0.5 liter of cold water, 2 tsp of salt, 2 tsp of sugar, and 2 tbsp of apple cider vinegar to the bowl and mix well.

Serve chilled with potatoes or bread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens