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Sukha Kala Chana Masala Recipe | No Onion No Garlic Recipe | Kala Chana Recipe

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Recipe Information

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Video-Specific Recipe

Sukha Kala Chana Masala

Cultural Context

Sukha Kala Chana Masala, originating from the Indian subcontinent, is a beloved dish made with black chickpeas simmered in a blend of spices. This dish is often enjoyed in North India, where it serves as a nutritious and filling vegetarian option. Traditionally, it is served with rice or flatbreads and is a staple in many households. In modern times, variations have emerged, with some adding coconut or different spices, making it a versatile dish appreciated globally.

IndianINmain
45 min
medium
4 servings
Servings4
1 cup Kala Chana (Black Chick Peas, soaked overnight)
6 medium Tomato
1 inch Ginger
4 Green Chilli
1 tsp Red Chili Powder
1 tsp Coriander Powder
1 tsp Cumin Seeds
1 tbsp Ghee
2 tbsp Cooking Oil/Ghee
Sendha Namak (Rock Salt, to taste)
handful Coriander leaves, chopped

cooking oil

🥗Healthier: olive oil

💰Cheaper: ghee

Olive oil is a healthier fat option.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Parsley is a good substitute for fresh herbs.

1

Soak the kala chana overnight in water.

2

Drain and rinse the soaked kala chana.

3

Heat ghee and cooking oil in a pan over medium heat until shimmering.

4

Add cumin seeds and let them sizzle for a few seconds.

5

Add chopped tomatoes and cook until they soften.

6

Stir in ginger and green chili; sauté until fragrant.

7

Mix in coriander powder and red chili powder; cook for a couple of minutes.

8

Add the soaked kala chana and stir well to coat with the spices.

9

Pour in water to cover the chana; bring to a boil.

10

Reduce heat and simmer until chana is tender.

11

Stir in rock salt and garnish with chopped coriander leaves before serving.

Cooking Techniques

sautéingseasoning

Equipment Needed

panspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegangluten-free

Also Known As

Black Chickpea CurrySukha Chana

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