How to make Chuqandar Gosht | Chukandar Gosht Recipe | Easy & Zaiq-e-Dar | My halaal Kitchen

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

mutton

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than mutton.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley can substitute for fresh coriander in flavor.

beetroot

🥗Healthier: carrots

💰Cheaper: sweet potatoes

Carrots provide similar sweetness and color.

Chop 2 onions and a little garlic.

Adjust garlic quantity based on the amount of mutton used.

Heat oil in a pot and sauté the onions until they turn pink, not completely red.

Once the onions are pink and oil separates, add the mutton.

Sauté the mutton until browned, ensuring not too much oil is used.

Add Greek yogurt slowly on low flame to avoid curdling; mix well until the yogurt is cooked.

After the yogurt is cooked, add water to the pot.

If using a pressure cooker, cook the mutton for 10-12 minutes until tender.

Add the chopped beetroot to the pot.

Pour in about half a glass of water after adding beetroot.

Cover and cook the beetroot until tender; if using a pressure cooker, cook for an additional 5-6 minutes.

Once the beetroot is cooked, sprinkle about 1 teaspoon of ground garam masala on top.

Garnish with fresh coriander and green chilies before serving with chapati.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens