Crispy Pan-Seared Salmon Recipe | Quick and Easy Salmon Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

fresh dill

🥗Healthier: parsley

💰Cheaper: dried dill

Parsley is a common herb that can replace dill in flavor.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity with a different flavor.

Welcome viewers and introduce the recipe for pan-seared salmon.

Display the list of ingredients on the screen for viewers.

Use beautiful salmon fillets for the dish.

Mix together Mrs. Dash seasoning, paprika, Italian seasoning, garlic powder, and salt to create a seasoning blend.

Drizzle olive oil onto both sides of the salmon fillets.

Sprinkle the seasoning mix all over the salmon, rubbing it in to ensure it sticks.

Let the seasoned salmon sit for about 3 to 5 minutes to allow the flavors to meld.

Heat a skillet over medium-high heat and melt unsalted butter in it.

Once the butter is melted and hot, place the salmon fillets in the skillet without moving them to ensure a crispy crust.

Cook the salmon for about 3 to 4 minutes on one side, then flip and cook for another 3 to 4 minutes on the other side.

Optionally, add thyme or garlic cloves to the skillet for extra flavor during cooking.

Describe the salmon as crispy on the outside and flaky on the inside, emphasizing its juiciness.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens