Perfect scrambled eggs with Avocado, cherry tomatoes & Alfalfa.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumber

Mashed peas provide creaminess with fewer calories.

cherry tomatoes

🥗Healthier: grape tomatoes

💰Cheaper: regular tomatoes

Regular tomatoes are often less expensive.

alfalfa sprouts

🥗Healthier: microgreens

💰Cheaper: shredded lettuce

Shredded lettuce is a budget-friendly alternative.

Crack the eggs into a small bowl.

Add a dash of salt, black pepper, and 2 tablespoons of milk.

Whisk everything together until the yolks are thoroughly combined.

Gently preheat a small non-stick skillet or pan and brush it with a little olive oil or melted butter.

Warm the skillet over medium heat.

Pour the egg mixture into the skillet and let it cook for a few seconds without stirring.

Use a rubber spatula to gently pull across the bottom of the pan, forming large soft curds of scrambled eggs.

Continue cooking over medium-low heat until the eggs are mostly set but still a little creamy.

Place the scrambled eggs on a plate.

Drizzle a bit of chili oil on top.

Serve with half an avocado, 2 teaspoons of alfalfa sprouts, and 5 cherry tomatoes.

Optionally, add some toasted bread on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens