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Cooking Gluelike Shola Afghani “Sticky Rice” | Village Vlog And Lifestyle

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Recipe Information

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Video-Specific Recipe

Shola Afghani

Cultural Context

Shola Afghani is a traditional Afghan rice pudding, often enjoyed during festive occasions and family gatherings. Its creamy texture and aromatic flavors reflect the rich culinary heritage of Afghanistan, where rice is a staple. Today, Shola has gained popularity beyond Afghanistan, with variations appearing in neighboring regions, showcasing local ingredients and preferences.

AfghanAFdessert
45 min
medium
6 servings
Servings4
2 cups rice
4 cups milk
1 cup sugar
1 teaspoon cardamom
2 tablespoons rose water
1/4 teaspoon saffron
1/2 cup pistachios
1/2 cup almonds
1/2 cup walnuts
1/2 teaspoon salt
2 tablespoons butter
1 teaspoon vanilla extract
1 teaspoon cinnamon
1 cup dried fruits
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

saffron

💰Cheaper: turmeric

Turmeric provides color but with a different flavor profile.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk lowers calories while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers natural sweetness with a unique flavor.

pistachios

💰Cheaper: sunflower seeds

Sunflower seeds are more affordable and add crunch.

1

Rinse rice under cold water until water runs clear.

2

Soak rice in water for 2-3 hours.

3

Drain rice and set aside.

4

Boil water in a large pot and add soaked rice.

5

Cook rice until tender, about 15-20 minutes, then drain.

6

In the same pot, combine milk, sugar, and a pinch of salt.

7

Heat mixture over medium heat until sugar dissolves and milk is warm.

8

Add cooked rice to the milk mixture and stir gently.

9

Simmer on low heat for 10-15 minutes, stirring occasionally.

10

In a small bowl, mix rose water, cardamom, and saffron.

11

Stir the rose water mixture into the rice pudding and mix well.

12

Remove from heat and let it cool slightly.

13

Serve warm or chilled, garnished with chopped nuts and dried fruits.

Cooking Techniques

soakingboilingsimmeringgarnishing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nutsdairy

Also Known As

SholaAfghan Rice Pudding

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