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laura taft
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Recipe Information

Recipe Available
Video-Specific Recipe

Piña Colada Overnight Oats

Cultural Context

Originating from the Caribbean, the Piña Colada is a tropical cocktail that embodies the essence of summer. This overnight oats recipe takes inspiration from that classic drink, combining the flavors of pineapple and coconut for a refreshing breakfast. It's a modern twist that allows you to enjoy the taste of a Piña Colada in a healthy, convenient form, perfect for busy mornings or leisurely weekends.

AmericanUSbreakfast
10 min
easy
4 servings
Servings4
2 cups rolled oats
1 can (13.5 oz) coconut milk
1 cup pineapple chunks
1/4 cup chia seeds
2 tablespoons honey
1/2 cup coconut flakes
1 teaspoon vanilla extract
1/4 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is often more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a similar sweetness with a unique flavor.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide similar health benefits at a lower cost.

coconut flakes

🥗Healthier: toasted oats

💰Cheaper: shredded coconut

Toasted oats add crunch while being more budget-friendly.

1

Combine rolled oats, coconut milk, and chia seeds in a bowl.

2

Stir in honey and vanilla extract until well mixed.

3

Add a pinch of salt to enhance flavors.

4

Fold in pineapple chunks gently to avoid breaking them.

5

Cover the bowl with plastic wrap or transfer to jars.

6

Refrigerate overnight, allowing oats to absorb liquid.

7

In the morning, stir the mixture and adjust sweetness if needed.

8

Top with coconut flakes before serving.

9

Enjoy chilled or at room temperature.

Cooking Techniques

mixingrefrigerating

Equipment Needed

bowlspoonplastic wraprefrigeratorjars

Spice Level:

🌶️🌶️🌶️

Allergens

milktree-nuts

Also Known As

Pineapple Coconut Overnight Oats

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