Korean Comfort Food - The Military Stew - Budae Jjigae Recipe with SPAM

spam

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is leaner while canned tuna is more affordable.

instant noodles

🥗Healthier: zucchini noodles

💰Cheaper: dried pasta

Zucchini noodles reduce carbs while dried pasta is budget-friendly.

gochujang

🥗Healthier: red pepper flakes

💰Cheaper: sriracha

Red pepper flakes provide heat with fewer calories, while sriracha is often less expensive.

kimchi

🥗Healthier: fermented vegetables

💰Cheaper: sauerkraut

Fermented vegetables offer similar probiotics, while sauerkraut is more accessible.

Prepare the soup base by mixing gochujang, gochugaru, soy sauce, sugar, minced garlic, white pepper, garlic powder, and 3 tbsp of water.

In a large pot, add 3 cups of water and bring to a simmer.

Add the Spam, sausages, bacon, mushrooms, onion, kimchi, tofu, and jalapeños to the pot.

Incorporate the ramen and baked beans, cooking until everything is heated through.

Top with green onions and cheese, allowing the cheese to melt slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens