3 New Quick & Easy Yogurt Salad Dressing Recipes
Recipes in this Video
Ingredients
- ●1 cup plain yogurt
- ●1/4 cup fresh basil leaves, chopped
- ●1 clove garlic, minced
- ●1 tbsp lemon juice
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp honey (optional)
Instructions
- 1In a mixing bowl, combine the plain yogurt and chopped basil leaves.
- 2Add the minced garlic, lemon juice, salt, and black pepper to the bowl.
- 3If desired, add honey for a touch of sweetness.
- 4Whisk all the ingredients together until well combined and smooth.
- 5Taste and adjust seasoning if necessary, adding more salt or lemon juice as desired.
- 6Cover the dressing and refrigerate for at least 30 minutes to allow the flavors to meld.
- 7Serve the dressing over salads, grilled vegetables, or as a dip.
Equipment
Yogurt salad dressing is a popular American condiment that offers a healthier alternative to traditional creamy dressings. It combines the tanginess of yogurt with fresh herbs and spices, creating a versatile dressing that complements a variety of salads. This dressing reflects the growing trend towards lighter, healthier eating, making it a favorite in many households today.
Ingredients
- ●plain yogurt
- ●olive oil
- ●lemon juice
- ●garlic
- ●honey
- ●salt
- ●black pepper
- ●fresh herbs
Instructions
- 1Combine yogurt, olive oil, and lemon juice in a bowl.
- 2Whisk together until smooth and creamy.
- 3Mince garlic and add to the mixture.
- 4Stir in honey, salt, and black pepper to taste.
- 5Chop fresh herbs and fold them into the dressing.
- 6Taste and adjust seasoning as needed.
- 7Refrigerate for at least 30 minutes before serving to meld flavors.
Ingredient Alternatives
plain yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt adds protein while sour cream offers a similar creamy texture.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Canola oil is more affordable and has a neutral flavor.
honey
Healthier: maple syrup
Cheaper: agave nectar
Maple syrup is a natural sweetener that can be used in place of honey.
fresh herbs
Healthier: dried herbs
Cheaper: no herbs
Dried herbs can be more economical and last longer.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup plain yogurt
- ●1 tsp ground cumin
- ●1/2 tsp ground anise
- ●1/2 tsp garlic powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp lemon juice
- ●1 tbsp olive oil
- ●1 tbsp fresh parsley, chopped
Instructions
- 1In a mixing bowl, combine the plain yogurt, ground cumin, and ground anise.
- 2Add the garlic powder, salt, and black pepper to the bowl.
- 3Pour in the lemon juice and olive oil, and mix well until all ingredients are combined.
- 4Taste the dressing and adjust seasoning if necessary, adding more salt or lemon juice to taste.
- 5Stir in the chopped fresh parsley for added flavor and color.
- 6Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
- 7Serve the dressing chilled as a dip or drizzle over salads and grilled vegetables.
Equipment
Ingredients
- ●1 ripe avocado
- ●1 cup plain yogurt
- ●2 tbsp lemon juice
- ●1 clove garlic, minced
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp fresh dill, chopped (optional)
Instructions
- 1Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
- 2Add the plain yogurt, lemon juice, minced garlic, salt, and black pepper to the blender.
- 3Blend the ingredients until smooth and creamy, scraping down the sides as needed.
- 4Taste the dressing and adjust seasoning if necessary, adding more salt or lemon juice to your preference.
- 5If using, add the chopped fresh dill and pulse a few times to combine.
- 6Transfer the dressing to a bowl or jar and refrigerate for at least 30 minutes to allow the flavors to meld.
- 7Serve the avocado yogurt dressing over salads, as a dip, or as a sauce for grilled meats or vegetables.
Equipment
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