CONSERVA DI CREMA DI MELANZANE E NOCI

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Parmesan cheese

🥗Healthier: Nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and adds a cheesy flavor.

Cut the eggplants and salt them to remove excess moisture.

Sauté the garlic and onion in olive oil until fragrant.

Add the eggplants and cook until softened.

Stir in the cherry tomatoes, black pepper, and fresh basil.

Add the walnuts and mix well.

Cooking Techniques

Spice Level:

Dietary

Allergens