Keto Burger Patties | Bunless Beef Burger Patties | Low Carb Beef Burger

almond flour

🥗Healthier: coconut flour

💰Cheaper: ground flaxseed

Coconut flour is lower in carbs and can be used in smaller amounts.

cheddar cheese

🥗Healthier: mozzarella cheese

💰Cheaper: processed cheese

Mozzarella is lower in fat while processed cheese is often cheaper.

Take beef mince and add onions, ginger, garlic, green chilies, basil, chili flakes, salt, mayonnaise and egg.

Mix well.

Leave in fridge for half an hour.

Now take a grill pan.

Roll mince into patties and add 1 tbsp of butter in each one.

Fry them well.

Remove the patties once they are done, and put olive oil in a sauce pan.

Saute red onions until they have caramelised a little bit.

To assemble the patties, first you put lettuce on a plate, then keto sauce, and put the patty on top.

Add red onions and a tomato slice on the patty.

Serve with some more keto sauce and zucchini keto fries.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens