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DELICIOUS Methi Gosht Recipe - Mums special Fenugreek and Lamb Curry Recipe in Clay Pot

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Imran.Family Kitchen
Imran.Family Kitchen
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Recipe Information

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Methi Gosht

Cultural Context

Methi Gosht hails from North India, where fenugreek is a cherished ingredient in regional cuisine. This dish reflects the home-cooked meals of families, often served during festive occasions or gatherings. The combination of tender meat and aromatic fenugreek creates a comforting and flavorful experience. Today, Methi Gosht is enjoyed in various forms across India and has inspired adaptations in other countries, showcasing the versatility of Indian flavors.

IndianINmain
90 min
medium
4 servings
Servings4
2 tomatoes
3 green chilies
6-7 garlic cloves
1 inch ginger
3 onions
1/2 tsp Kashmiri chili powder
1 tsp salt
1 tsp coriander powder
1/2 tsp whole cumin seeds
1/2 tsp turmeric powder
1/2 tsp garam masala
1 tsp Karahi masala
1 tsp sugar
1/4 tsp black pepper
1 tbs yogurt
3 tbs mustard oil
1/2 kg meat (lamb or mutton)
500ml water
1/2 bunch fenugreek leaves
1/4 bunch dill leaves
1/4 bunch coriander leaves
3 tbs dried Kasuri Methi
fresh lemon juice
1/2 tsp cumin powder

mutton

🥗Healthier: chicken

💰Cheaper: goat meat

Chicken is leaner and more affordable than mutton.

yogurt

🥗Healthier: coconut yogurt

💰Cheaper: buttermilk

Coconut yogurt is dairy-free and adds a unique flavor.

fenugreek leaves

🥗Healthier: spinach

💰Cheaper: mustard greens

Spinach provides a similar texture and is widely available.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder can mimic the flavor profile at a lower cost.

1

Heat mustard oil in a clay pot over medium heat.

2

Add whole cumin seeds and sauté until fragrant.

3

Stir in chopped onions and cook until golden brown.

4

Add ginger and garlic, cooking until aromatic.

5

Incorporate diced tomatoes and green chilies, cooking until softened.

6

Add coriander powder, turmeric powder, Kashmiri chili powder, and black pepper, stirring well.

7

Introduce the lamb, coating it in the spice mixture, and cook briefly.

8

Pour in yogurt and mix thoroughly.

9

Add water and bring to a simmer, then cover and cook until the meat is tender.

10

Stir in chopped fenugreek leaves, dill leaves, and coriander leaves, cooking for a few more minutes.

11

Sprinkle garam masala, cumin powder, and Karahi masala before removing from heat.

12

Garnish with fresh lemon juice before serving.

Cooking Techniques

sautéingbraising

Equipment Needed

clay pot

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Fenugreek Meat CurryMethi Keema

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