BISTECCA DI CAVOLFIORE

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile while canola oil is more budget-friendly.

lemon

💰Cheaper: vinegar

Vinegar can provide acidity but lacks the distinct flavor of lemon.

parsley

💰Cheaper: cilantro

Cilantro can be used as a cheaper herb alternative.

Cut the cauliflower into thick slices to resemble steaks.

Marinate the cauliflower steaks in a mixture of soya sauce, honey, lemon juice, minced garlic, oregano, apple cider vinegar, and chili.

Heat olive oil in a pan and add the marinated cauliflower steaks.

Cook until golden brown on both sides, seasoning with salt, pepper, and bay leaves as needed.

Garnish with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary