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Roasted Cauliflower with Lemon Dressing

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Recipe Information

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Video-Specific Recipe

Roasted Cauliflower with Lemon Dressing

Cultural Context

Roasted cauliflower is a staple in Mediterranean cuisine, celebrated for its simplicity and versatility. The dish highlights the natural sweetness of the vegetable, enhanced by the bright acidity of lemon. Often served as a side dish, it has gained popularity worldwide, with variations including different spices and herbs to suit local tastes.

MediterraneanITside
40 min
medium
6 servings
Servings4
1 large head of cauliflower
olive oil
2 cloves garlic
black pepper
coarse sea salt
red pepper flakes
1 lemon
1 tablespoon chopped parsley

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile while canola oil is more budget-friendly.

lemon

💰Cheaper: vinegar

Vinegar can provide acidity but lacks the distinct flavor of lemon.

parsley

💰Cheaper: cilantro

Cilantro can be used as a cheaper herb alternative.

1

Strip off the bottom leaves of the cauliflower and cut off the last inch of the core.

2

Slice the cauliflower into eight wedges for better presentation.

3

Place the wedges onto a greased foil-lined baking sheet.

4

Brush the wedges with garlic-infused olive oil.

5

Season the wedges with black pepper and coarse sea salt.

6

Roast in a preheated oven for 20 minutes on one side, then flip and roast for another 20 minutes on the other side.

7

While the cauliflower is roasting, prepare the lemon dressing by removing large garlic chunks from the oil.

8

Grate the zest of the lemon and add it to the oil along with a pinch of red pepper flakes, chopped parsley, salt, pepper, and the juice of the zested lemon.

9

Once the cauliflower is done, pile it onto a serving plate and drizzle the lemony dressing over it.

Cooking Techniques

tossingwhisking

Equipment Needed

baking sheetsmall knifefoilbaking brush

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freelow-carb
Local Name: Cavolfiore arrosto con salsa di limone

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