INSALATA DI CAVOLFIORE CRUDO

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile while canola oil is more budget-friendly.

lemon

💰Cheaper: vinegar

Vinegar can provide acidity but lacks the distinct flavor of lemon.

parsley

💰Cheaper: cilantro

Cilantro can be used as a cheaper herb alternative.

Preheat the oven to 425°F (220°C).

Cut the cauliflower into florets and place them in a large bowl.

Drizzle olive oil over the cauliflower and toss to coat evenly.

Add minced garlic, salt, black pepper, and red pepper flakes to the bowl and mix well.

Spread the cauliflower on a baking sheet in a single layer.

Roast in the preheated oven for 25-30 minutes, until golden brown and tender.

While the cauliflower is roasting, prepare the lemon dressing.

In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.

Once the cauliflower is done, remove it from the oven and let it cool slightly.

Drizzle the lemon dressing over the roasted cauliflower and toss gently to combine.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Dietary