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Goan Cucumber Caldin Recipe | How To Make Cucumber Curry | Healthy, Quick And Easy Cucumber Recipe

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Goan Culinary
Goan Culinary
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Goan Cucumber Caldin

Cultural Context

Originating from the coastal region of Goa, Goan Cucumber Caldin is a traditional curry that showcases the region's love for coconut and spices. This dish is often served during festive occasions and family gatherings, embodying the essence of Goan cuisine with its rich flavors and creamy texture. In modern times, variations of Caldin can be found, incorporating different vegetables or proteins, making it a versatile dish enjoyed across India and beyond.

GoanINmain
45 min
medium
4 servings
Servings4
500 gm Cucumber
1 Cup freshly grated coconut
1 Cup thick Coconut extract
1&1/2 Cup thin Coconut extract
1 tbs Coriander seeds
1/2 tsp turmeric powder
1/2 tsp cumin powder
5 garlic cloves
1 inch ginger pieces
1 dry red chilli
1 green Chilli
2 tbs cooking oil
2 medium size finely Chopped onions
2 medium size finely Chopped tomatoes
1 slit green chilli
Salt as per taste

coconut milk

🥗Healthier: almond milk

💰Cheaper: diluted heavy cream

Almond milk is lower in calories and can mimic the creaminess of coconut milk.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Parsley provides a fresh flavor while being more accessible.

1

Peel and chop cucumbers into bite-sized pieces.

2

Heat cooking oil in a pan over medium heat until shimmering.

3

Add coriander seeds and cook until fragrant.

4

Stir in garlic, ginger, and both green chilies; sauté until fragrant.

5

Add chopped cucumbers, turmeric powder, and cumin powder; stir to coat the cucumbers in spices.

6

Pour in both thick and thin coconut extracts and bring to a gentle simmer.

7

Season with salt; cook until cucumbers are tender.

8

Garnish with finely chopped tomatoes and serve.

Cooking Techniques

sautéingsimmering

Equipment Needed

panknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

coconut

Also Known As

Cucumber CaldinCaldin de Koshimbir

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