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የማሚ ኪችን ምርጥ ጢቢኛ , ሽልጦ , አንባሻ ወይም ዳቦ አሰራር | How to Make Ethiopian Anbasha | ማሚ ኪችን mommy kitchen

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Recipe Information

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Video-Specific Recipe

Anbasha

Cultural Context

Anbasha is a traditional Ethiopian bread often served during holidays and special occasions, symbolizing hospitality and community. Its origins are deeply rooted in Ethiopian culture, where bread is a staple and a sign of abundance. Today, Anbasha is enjoyed not only in Ethiopia but also by those who appreciate Ethiopian cuisine around the world, often served with stews or as part of a communal meal.

EthiopianETother
60 min
medium
8 servings
Servings4
4 cups flour
1.5 cups water
2 teaspoons yeast
2 tablespoons sugar
1 teaspoon salt
1 tablespoon baking powder
3 tablespoons oil
1 cup milk
2 large eggs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and offers a nutty flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal provides omega-3s and acts as a binder.

1

Mix flour, sugar, salt, and baking powder in a large bowl.

2

Dissolve yeast in warm water and let it sit until frothy, about 5-10 minutes.

3

Combine the yeast mixture with the dry ingredients, mixing until a dough forms.

4

Knead the dough on a floured surface for about 10 minutes until smooth and elastic.

5

Cover the dough with a damp cloth and let it rise in a warm place until doubled in size, about 1 hour.

6

Preheat the oven to 375°F (190°C).

7

Punch down the risen dough and shape it into a round loaf.

8

Place the loaf on a greased baking sheet and let it rise again for 30 minutes.

9

Brush the top with oil or milk for a golden crust.

10

Bake in the preheated oven for 25-30 minutes until golden brown.

11

Remove from the oven and let cool on a wire rack before slicing.

Cooking Techniques

mixingkneadingrisingbaking

Equipment Needed

mixing bowlbaking sheetwire rackoven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairyeggs

Also Known As

AmbashaEthiopian bread

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