How to cook Moroccan Fish | Best Moroccan Fish Recipe | Fish in Spicy Tomato Sauce!

white fish fillets

🥗Healthier: firm tofu

💰Cheaper: canned tuna

Firm tofu provides a plant-based option, while canned tuna is budget-friendly.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric adds color and health benefits, while paprika is more affordable.

green olives

🥗Healthier: kalamata olives

💰Cheaper: black olives

Kalamata olives offer a richer flavor, while black olives are often less expensive.

harissa

🥗Healthier: sriracha

💰Cheaper: chili paste

Sriracha offers a similar heat, while chili paste is budget-friendly.

Heat olive oil in a large skillet over medium heat.

Add chopped onions and garlic; sauté until softened.

Stir in sliced bell peppers and carrot; cook until tender.

Add tomato puree, turmeric powder, red chilli powder, cumin powder, sweet paprika, hot paprika, vegetable broth powder, and honey; cook until fragrant.

Add water and bring to a simmer.

Place fish fillets on top of the sauce and cover; cook until fish is cooked through.

Garnish with coriander leaves and lemon slices before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary