Bannock Bites: Two Ways 🍁🇨🇦 Canadian Thanksgiving Appetizer | SEASON & SERVE

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free option with similar richness.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: self-rising flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water simplifies the recipe.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness and moisture.

Start by adding 1 cup of flour plus 2 tablespoons into a bowl.

Add 1 teaspoon of baking powder and 1/4 teaspoon of sea salt to the flour and mix.

Add about half a cup of water, adjusting as needed based on moisture levels.

Knead the mixture with additional flour until it is sticky but not overly wet.

Let the dough rest at room temperature for about 20 minutes, covered with plastic wrap.

Prepare the cranberry chutney by heating olive oil in a pan.

Add finely chopped onion and ginger to the pan and sauté until fragrant.

Add cranberries and finely chopped apple to the mixture.

Stir in brown sugar and a pinch of cinnamon for flavor.

Once the cranberries release their water, add golden raisins and mix.

Finish the chutney by adding apple cider vinegar and mixing everything together.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens