How to make Rice and peas
Recipe Information
Jamaican Style Rice and Peas
Cultural Context
Originating from Jamaica, Rice and Peas is a staple dish often served alongside meats and is integral to family gatherings and celebrations. Traditionally made with pigeon peas or kidney beans, it showcases the island's rich agricultural heritage. Today, it is enjoyed globally, with variations adapting to local ingredients and tastes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
coconut milk
🥗Healthier: light coconut milk
💰Cheaper: milk
Light coconut milk reduces calories while maintaining flavor.
red kidney beans
🥗Healthier: black beans
💰Cheaper: canned beans
Canned beans save time and effort.
Open the can of beans and pour it into the pot.
Add water to the pot.
Add ginger to the pot.
Add dry thyme to the pot (not fresh as intended).
Add scotch bonnet to the pot.
Add a little bit of oregano for flavor.
Add salt to the pot.
Leave the mixture to steam for a few minutes.
Pour in the washed white maltese rice.
Steam the rice for 20 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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