How To Make GNOCCHI: Gluten-Free And Vegan!
Recipe Information
Gnocchi
Cultural Context
Gnocchi, originating from Italy, are soft dumplings traditionally made from potatoes and flour. They are a staple in Italian cuisine, often served with various sauces, showcasing the versatility of simple ingredients. In modern cooking, gnocchi have gained global popularity, with variations incorporating different ingredients like spinach or ricotta, appealing to diverse palates.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: mashed potatoes
Sweet potatoes add nutrients and flavor.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast is dairy-free and adds umami.
egg
🥗Healthier: flaxseed meal
💰Cheaper: aquafaba
Flaxseed meal is a binding agent and vegan.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil is heart-healthy and flavorful.
Boil potatoes in salted water until tender, about 20 minutes.
Drain and let cool slightly before peeling.
Mash the potatoes until smooth and let cool completely.
Mix in flour, egg, salt, and nutmeg until a dough forms.
Divide the dough into portions and roll each into a rope.
Cut the ropes into small pieces, about 1 inch long.
Press each piece with a fork to create ridges.
Bring a pot of salted water to a boil and add the gnocchi.
Cook until they float to the surface, about 2-3 minutes.
Remove with a slotted spoon and drain.
Heat olive oil and butter in a skillet over medium heat until shimmering.
Add the gnocchi and sauté until golden brown, about 3-4 minutes.
Serve with grated parmesan cheese.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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