Winter Special Protein Packed Methi Matar Palak Recipe | How To Make Methi Matar At Home | Varun

fenugreek leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more widely available and less expensive.

peas

🥗Healthier: green beans

💰Cheaper: frozen peas

Frozen peas are often cheaper and just as nutritious.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder is a more accessible spice blend.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being a healthier fat.

Heat oil in a pan over medium heat until shimmering

Add cumin seeds and sauté until fragrant, about 30 seconds

Add chopped onions and cook until translucent, about 3-4 minutes

Stir in ginger, garlic, and green chili; cook for 1-2 minutes

Add chopped tomatoes and cook until soft, about 3-4 minutes

Sprinkle in turmeric and coriander powder; stir well

Add fenugreek leaves and spinach; cook until wilted, about 3-5 minutes

Stir in peas and cook for another 5 minutes

Season with salt and garam masala; mix well

Cook for an additional 2 minutes to blend flavors

Serve hot with rice or flatbread

Cooking Techniques

Spice Level: