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Quinoa Recipes | Best Quinoa Salad - Quinoa Tabouli Salad Recipe | Clean & Delicious

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Recipe Information

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Video-Specific Recipe

Quinoa Tabouli Salad

Cultural Context

Originating from the Levant region, Tabouli is a traditional salad that highlights fresh herbs and vegetables, often served as part of a mezze platter. It embodies the Mediterranean ethos of using simple, wholesome ingredients to create vibrant flavors. Today, variations like quinoa tabouli have emerged, appealing to health-conscious eaters while maintaining the dish's essence.

LebaneseLBside
25 min
easy
4 servings
Servings4
1 bunch of green onions
1 bunch of cilantro
1 bunch of parsley
a handful of mint leaves
1 large tomato
2 medium size lemons
1 cup cooked quinoa
2 tsp salt
1 tsp black pepper
1 tsp paprika
1/3 cup of sunflower oil

quinoa

🥗Healthier: bulgur

💰Cheaper: rice

Bulgur is lower in calories and rice is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits while vegetable oil is budget-friendly.

1

Combine cooked quinoa with chopped green onions, cilantro, parsley, mint leaves, and diced tomato.

2

Add the juice of the lemons to the mixture.

3

Season with salt, black pepper, and paprika.

4

Drizzle sunflower oil over the salad and mix well.

Cooking Techniques

boilingchoppingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

TabboulehTabouli

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