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Hilopites with Beef and Vegetables (Like A Warm Hug On A Winter's Night)

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Recipe Information

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Video-Specific Recipe

Hilopites with Beef and Vegetables

Cultural Context

Hilopites, a traditional Greek pasta, originates from rural regions where home-cooked meals are cherished. This dish reflects the Mediterranean diet, emphasizing fresh vegetables and lean meats, often enjoyed during family gatherings. Today, hilopites are celebrated not only in Greece but also in various Mediterranean cuisines, showcasing their versatility and heartiness.

GreekGRmain
45 min
medium
4 servings
Servings4
2 cups hilopites pasta
1 lb flank steak
1 medium onion
3 cloves garlic
1 medium carrot
1 cup frozen peas
2 tablespoons tomato paste
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cinnamon
1/4 teaspoon clove
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

hilopites pasta

🥗Healthier: whole wheat pasta

💰Cheaper: regular pasta

Whole wheat offers more fiber, while regular pasta is widely available.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat, and ricotta is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

1

Cut flank steak into small bite-sized pieces.

2

Heat 1/4 to 1/3 cup of olive oil in a large pot until sizzling.

3

Add beef to the pot and season with salt and black pepper; cook until browned.

4

Chop and add onion to the pot; sauté until softened.

5

Stir in about 1 tablespoon of tomato paste, 1/2 teaspoon of cinnamon, and 1 clove of garlic.

6

Add chopped carrot to the mixture and stir.

7

Pour in 3 cups of water and bring to a boil; cover and reduce heat to simmer for 1 hour.

8

After 1 hour, add 1 to 1.5 cups of frozen peas and stir.

9

Add additional water if needed to prevent sticking, about 2 cups.

10

Add hilopites pasta and cook for 5-6 minutes until tender.

Cooking Techniques

boilingsautéing

Equipment Needed

large potskilletcolandercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

glutendairy

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