How to make egg sandwiches. Cooking with chef Kayden: Learning to cook with kids!

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with less fat.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumber slices

Mashed peas provide creaminess at a lower cost.

Start by handling raw bacon to get used to the texture.

Lay the bacon strips on a tray.

Wash hands after handling raw meat.

Crack eggs into a bowl and whisk them until broken up.

Add pink salt and black pepper to the eggs and mix well.

Heat a skillet on the stove and pour in the whisked eggs.

Let the eggs set a little before mixing them around.

Add cheese to the eggs while they are cooking.

Prepare strawberries by cutting them in half and washing them.

Toast the bread in the toaster.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens