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Pasta con farina di lenticchie

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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MyCuCo Companion Moulinex Ricette e Trucchi

Recipe Information

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Video-Specific Recipe

Lentil Macaroni Pasta

Cultural Context

Lentil Macaroni Pasta is a comforting dish that reflects Italy's tradition of using legumes in pasta dishes, particularly in regions where meat was scarce. Lentils provide a hearty texture and protein, making this dish both nutritious and filling. It's a great example of Italian cucina povera, where simple ingredients are transformed into a delightful meal. Today, variations of this dish can be found globally, appealing to health-conscious eaters and pasta lovers alike.

ItalianITmain
45 min
medium
4 servings
Servings4
250g farina di lenticchie rosse decorticate
75g acqua a temperatura ambiente
3g gomma xantana

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Rinse lentils under cold water and drain.

2

Heat olive oil in a large pot over medium heat until shimmering.

3

Add chopped onion, garlic, carrot, and celery; sautรฉ until softened, about 5-7 minutes.

4

Stir in tomato paste and cook for 2 minutes to deepen the flavor.

5

Add lentils, vegetable broth, bay leaves, thyme, salt, and black pepper; bring to a boil.

6

Reduce heat and simmer uncovered until lentils are tender, about 20-25 minutes.

7

Meanwhile, cook macaroni in a separate pot according to package instructions until al dente; drain.

8

Remove bay leaves from lentil mixture and adjust seasoning as needed.

9

Combine cooked macaroni with the lentil mixture; stir well to combine.

10

Serve hot, garnished with grated parmesan and fresh parsley.

Cooking Techniques

sautรฉingboiling

Equipment Needed

pasta maker

Spice Level:

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Dietary

gluten-freeveganplant-based

Allergens

glutenmilk

Also Known As

Lentil PastaPasta with Lentils
Local Name: Pasta di lenticchie

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