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Olhali | snack | how to make olhali

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Maldivian food / Hahar cooking
Maldivian food / Hahar cooking
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Recipe Information

Recipe Available
Video-Specific Recipe

Olhali

Cultural Context

Originating from the Maldives, Olhali is a beloved dessert often enjoyed during festive occasions and celebrations. Made primarily from coconut milk and rice flour, it reflects the islands' rich culinary heritage and the importance of coconut in Maldivian cuisine. Today, Olhali is cherished not only in the Maldives but also by those seeking a taste of tropical flavors around the world.

MaldivianMVdessert
90 min
medium
8 servings
Servings4
2 cups coconut milk
1 cup sugar
1 cup rice flour
1 cup water
1 teaspoon salt
1 teaspoon cardamom
1 teaspoon vanilla extract
2 bananas
1/2 cup palm sugar
1/2 cup coconut flakes
2 pandan leaves
1 teaspoon cinnamon

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while maintaining a creamy texture.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with fewer calories.

rice flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

palm sugar

🥗Healthier: agave syrup

💰Cheaper: white sugar

Agave syrup has a lower glycemic index.

1

Combine coconut milk and water in a pot over medium heat until warmed through.

2

Stir in sugar and salt until dissolved completely.

3

In a separate bowl, mix rice flour with a little water to create a smooth paste.

4

Gradually add the rice flour paste to the coconut mixture, stirring constantly.

5

Cook the mixture over low heat, stirring until it thickens, about 10-15 minutes.

6

Add cardamom and vanilla extract, stirring to incorporate.

7

Remove from heat and pour into a greased mold or dish.

8

Let cool to room temperature, then refrigerate until set, about 2-3 hours.

9

Once set, cut into squares or desired shapes.

10

Serve chilled, garnished with coconut flakes and slices of banana.

Cooking Techniques

mixingheatingsetting

Equipment Needed

potbowlmoldspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freeegg-freegluten-freenut-free

Allergens

coconut

Also Known As

OlhaliMaldivian Coconut Pudding

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