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Sweet Plantain Lasagna (Pastelon) so delicious!

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Racquel’s Caribbean Cuisine
Racquel’s Caribbean Cuisine
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Recipe Information

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Sweet Plantain Lasagna

Cultural Context

Originating from the Dominican Republic, Sweet Plantain Lasagna is a delightful twist on traditional lasagna, substituting pasta with sweet plantains. This dish reflects the Caribbean's love for vibrant flavors and hearty meals, often served during family gatherings and celebrations. Today, it has gained popularity beyond the island, inspiring variations in other Latin American cuisines.

DominicanDOmain
60 min
medium
6 servings
Servings4
sweet plantains
1 pound ground beef
salt
black pepper
all-purpose seasoning
saon
oregano
diced onion
diced tomatoes
green onions
bell peppers
hot pepper
pasta sauce or marinara sauce or ketchup
1 egg
milk
cheese of choice
parsley

sweet plantains

🥗Healthier: zucchini

💰Cheaper: regular bananas

Zucchini provides a lower-carb option, while regular bananas can mimic sweetness.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey reduces fat content, and ground pork is often less expensive.

cottage cheese

🥗Healthier: ricotta cheese

💰Cheaper: cream cheese

Ricotta offers a similar texture with fewer calories, while cream cheese is often cheaper.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat, while cheddar is often more affordable.

1

Peel the sweet plantains and slice them.

2

Fry the sweet plantain slices until golden on both sides, or alternatively, air fry or bake them.

3

Remove the fried plantains to a paper towel to drain excess oil.

4

In a pot, add 1 pound of ground beef and cook until all the pink is gone.

5

Season the ground beef with salt, black pepper, all-purpose seasoning, saon, and oregano.

6

Add diced onion, diced tomatoes, green onions, bell peppers, and a bit of hot pepper to the beef and cook for 1-2 minutes.

7

Add your favorite sauce (pasta sauce, marinara, or ketchup) to the beef mixture and taste to adjust flavors.

8

Cover the pot and allow the mixture to cook for about 10 minutes.

9

In a bowl, break 1 egg and add a bit of milk to create a binder for the lasagna.

10

To assemble, add a thin layer of meat sauce to the bottom of the baking dish to prevent sticking.

11

Add a layer of sweet plantains, followed by another layer of meat sauce, then a layer of cheese of your choice, and a bit of the egg binder.

12

Repeat the layering process until the baking dish is full.

13

For the topping, add a generous amount of cheese and sprinkle with parsley.

14

Preheat the oven to 350°F and bake for 20-25 minutes until the top is golden.

15

Allow the lasagna to cool for at least 10 minutes before serving.

Cooking Techniques

sautéingfryinglayeringbaking

Equipment Needed

potbaking dishmixing bowlknifecutting boardpaper towel

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Lasaña de Plátano Dulce

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