होटल जैसा टेस्टी सांभर घर पर बनाने का आसान तरीका | Sambar recipe for Dosa, Idli | Homemade Sambar
Recipe Information
Homemade Sambar
Cultural Context
Sambar is a traditional South Indian dish believed to have originated in Tamil Nadu. It is a staple in many households, often served with rice or dosa, and is celebrated for its rich flavors and health benefits. Sambar is not just a meal; it's a cultural symbol, often featured in festive occasions and family gatherings. Today, it has gained popularity beyond India, with various adaptations across the globe, making it a beloved dish for many.
toor dal
🥗Healthier: moong dal
💰Cheaper: split peas
Moong dal is lighter and easier to digest.
sambar powder
🥗Healthier: homemade spice blend
💰Cheaper: curry powder
Homemade blends can be tailored to taste.
tamarind paste
🥗Healthier: lemon juice
💰Cheaper: vinegar
Lemon juice provides acidity with fewer calories.
mixed vegetables
🥗Healthier: seasonal vegetables
💰Cheaper: frozen vegetables
Frozen options are often more affordable.
Soak 1 cup of split pigeon peas in water for half an hour.
Add soaked split pigeon peas to a pressure cooker with 1.5 - 2 cups of water, 1/2 teaspoon of salt, and 1/4 teaspoon of turmeric powder. Close the lid and cook until 3 whistles or until fully cooked.
In a pan, heat 2 tablespoons of oil.
Add 1 teaspoon of mustard seeds and let them crackle.
Add 1/2 teaspoon of fenugreek seeds, 2-3 dry red chillies, 1 finely chopped green chili, and 10-12 curry leaves. Cook for 20-30 seconds.
Add 1 julienned onion and cook for 2-3 minutes until pink and mushy.
Add 2 roughly chopped tomatoes and cook for 3-4 minutes until mushy.
Add 1 carrot, 10-12 pieces of pumpkin, 10-12 pieces of brinjal, and 8-10 pieces of drumsticks. Cook for 1-2 minutes.
Add salt, 1/2 teaspoon of Kashmiri red chili powder, and 2 tablespoons of sambar powder. Mix well to coat the veggies.
Add 4-5 tablespoons of tamarind water and 1/2 cup of water. Cook on low-medium flame for 3-4 minutes until veggies are almost cooked.
Check the split pigeon peas and ensure they are not ground but lightly whisked for texture.
Add half an onion cut into cubes and 1 small piece of jaggery. Cook for 1 minute.
Add the boiled split pigeon peas and mix well. Bring to a boil, then reduce to medium heat and boil for 3-4 minutes.
Adjust salt and water as needed, ensuring not to cover the pan to avoid overcooking the veggies.
Add finely chopped coriander and mix before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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