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SPECIJALITET KUCE 085 taljata biftek

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Media Solution d.o.o. Montenegro
Media Solution d.o.o. Montenegro
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Recipe Information

Recipe Available
Video-Specific Recipe

Taljata Biftek

Cultural Context

Taljata Biftek, a traditional dish from Montenegro, showcases the region's love for grilled meats and fresh ingredients. Often served during family gatherings or special occasions, this dish highlights the quality of local beef paired with vibrant salads. Today, variations can be found across the Balkans, with each region adding its unique twist to this flavorful steak dish.

MontenegrinMEmain
45 min
medium
4 servings
Servings4
1.5 lbs beef steak
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon rosemary
3 cloves garlic
1 lemon
4 cups arugula
1/2 cup parmesan cheese
2 tablespoons balsamic vinegar
1 cup cherry tomatoes
1 medium red onion
1/4 cup fresh herbs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more affordable option for cooking.

1

Heat a grill or grill pan over high heat.

2

Rub the beef steak with olive oil, salt, and black pepper.

3

Grill the steak for 4-5 minutes on each side for medium-rare, or until desired doneness.

4

Remove the steak from the grill and let it rest for 5-10 minutes.

5

Slice the steak thinly against the grain.

6

In a bowl, combine arugula, cherry tomatoes, and red onion.

7

Drizzle with olive oil and balsamic vinegar, then toss to combine.

8

Arrange the sliced steak over the salad mixture.

9

Sprinkle with parmesan cheese and fresh herbs.

10

Squeeze lemon juice over the top before serving.

Cooking Techniques

grillingslicingmixing

Equipment Needed

grillgrill pancutting boardknifemixing bowl

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Tagliata di Manzo

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