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INSTANT POT - Come fare la ZUPPA TOSCANA

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Zuppa Toscana

Cultural Context

Zuppa Toscana, originating from the rustic kitchens of Tuscany, is a hearty soup that reflects the region's emphasis on fresh, local ingredients. Traditionally made with simple components like sausage, potatoes, and greens, it embodies the spirit of Italian comfort food. Today, Zuppa Toscana has gained popularity beyond Italy, often appearing on menus worldwide as a beloved soup for chilly days.

ItalianITmain
45 min
medium
6 servings
Servings4
Italian sausage
potatoes
kale
onion
garlic
chicken broth
heavy cream
red pepper flakes
olive oil
Parmesan cheese

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Italian sausage

🥗Healthier: turkey sausage

💰Cheaper: pork sausage

Turkey sausage offers lower fat content while still providing flavor.

kale

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach is more tender and widely available.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor without dairy.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion and sauté until translucent, about 3-5 minutes.

3

Stir in minced garlic and red pepper flakes, cooking until fragrant, about 1 minute.

4

Add crumbled Italian sausage, cooking until browned and no longer pink, about 5-7 minutes.

5

Pour in chicken broth and bring to a boil.

6

Add diced potatoes and simmer until tender, about 10-15 minutes.

7

Stir in chopped kale and cook until wilted, about 2-3 minutes.

8

Reduce heat and stir in heavy cream, warming through without boiling.

9

Serve hot, garnished with grated Parmesan cheese.

Cooking Techniques

sautéingsimmering

Equipment Needed

Instant Pot

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Tuscan SoupToscana Soup
Local Name: Zuppa Toscana

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