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Merritt’s Store and Grill | NC Weekend | UNC-TV

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North Carolina Weekend on PBS NC
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Recipe Information

Recipe Available
Video-Specific Recipe

BLT

Cultural Context

The BLT sandwich originated in the United States in the early 20th century and has become a staple of American cuisine. It celebrates the simple yet delicious combination of crispy bacon, fresh lettuce, and ripe tomatoes, often enjoyed during summer when tomatoes are in season. Today, variations abound, with many adding ingredients like avocado or different spreads, but the classic BLT remains a beloved favorite.

AmericanUSmain
15 min
easy
4 servings
Servings4
6 slices bacon
2 cups lettuce, shredded
2 medium tomatoes, sliced
4 slices sourdough bread
1/2 cup pimento cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham is often less expensive.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers a healthier option with similar creaminess.

1

Visit Merritt's Store and Grill, known for their BLT sandwiches.

2

Observe the use of locally sourced ingredients, including tomatoes and bread.

3

Note the pimento cheese version of the BLT served on three seed bread.

4

See the Triple BLT, which includes multiple layers of bacon, lettuce, and tomato on sourdough bread.

5

Mention of the sandwich's popularity and its signature style.

Cooking Techniques

cookingspreadinglayering

Equipment Needed

skilletpaper towelstoasterknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milkwheat

Also Known As

bacon lettuce tomato sandwich

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