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BLT Salad Recipe / Low-Carb / Classic Summer Flavors

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Heritage Ways Homemaking
Heritage Ways Homemaking
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Recipe Information

Recipe Available
Video-Specific Recipe

BLT Salad

Cultural Context

The BLT salad is a fresh take on the classic BLT sandwich, combining the same flavors in a salad form, popular in American cuisine.

AmericanUSside
10 min
easy
4 servings
Servings4
1 pound bacon
1/2 cup mayonnaise
1/8 cup milk
1/2 teaspoon garlic powder
salt to taste
1/8 teaspoon black pepper
1 head romaine lettuce, rinsed, dried, and shredded
2 tomatoes, chopped
2 cups seasoned croutons
1

Start by chopping the tomatoes. Use a tomato knife for easier cutting.

2

Remove the core from the tomatoes and let them rest on a paper towel.

3

Make the dressing by combining 1/8 cup milk, 3/4 cup mayonnaise (half of 3/4 cup), salt to taste, 1/8 teaspoon black pepper, and 1 teaspoon garlic powder (half of the original amount).

4

Stir the dressing ingredients together and set it in the fridge to let the flavors marry.

5

In a bowl, add 4 oz of shredded green leaf lettuce (or shredded romaine or iceberg).

6

Add half of the 2.8 oz package of bacon pieces to the lettuce.

7

Add the chopped tomatoes to the salad.

8

Pour half of the dressing over the salad and mix gently.

9

Top the salad with crispy onions instead of croutons.

Equipment Needed

tomato knifebench scraper

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb

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