Frog legs cooked in Garlic and Honey ( Frog Legs Recipe ) How to Cook Frog Legs in Garlic and Honey

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower in calories and has a lower glycemic index.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt water

Tamari is gluten-free and lower in sodium.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

frog legs

🥗Healthier: chicken thighs

💰Cheaper: chicken drumsticks

Chicken is more widely available and less expensive.

Heat cooking oil in a pan.

Add butter to the pan to prevent it from burning.

Once the butter is melted, add honey to the pan.

Add minced garlic to the pan after the honey.

Add frog legs to the pan and simmer on low heat for 5 minutes, basting them with the sauce.

After 5 minutes, flip the frog legs to cook the other side.

Cover the pan and simmer for another 5 minutes.

Season with a pinch of salt and a pinch of ground black pepper.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens