COOKING NIGERIAN PARTY JOLLOF RICE FOR MY FAMILY AND GIST WITH ME.

long-grain rice

🥗Healthier: brown rice

💰Cheaper: parboiled rice

Brown rice offers more fiber and nutrients.

chicken stock

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth reduces calories and is suitable for vegetarians.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor while being a healthier fat.

scotch bonnet peppers

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat with less intensity, while bell peppers are milder.

Rinse the rice under cold water until the water runs clear.

Blend tomatoes, bell peppers, onions, garlic, and ginger into a smooth paste.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add the blended paste to the pot and cook for 10-15 minutes until thickened.

Stir in thyme, bay leaves, curry powder, salt, and pepper, cooking for another 5 minutes.

Add chicken stock and bring to a boil.

Stir in the rinsed rice and reduce heat to low, covering the pot.

Cook for 20-30 minutes until rice is tender and liquid is absorbed.

In the last 5 minutes, add green peas and diced carrots on top of the rice.

Remove from heat and let it sit covered for an additional 10 minutes.

Fluff the rice with a fork before serving.

Cooking Techniques

Spice Level:

Allergens