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Besan Bread Toast Recipe | Healthy Breakfast | Bangalir Ranna Banna | Bengali Vegan Food Recipes

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Maitry & Amit
Maitry & Amit
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Recipe Information

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Video-Specific Recipe

Besan Bread Toast

Cultural Context

Besan Bread Toast originates from Indian households, where it is a popular breakfast or snack option, especially among those looking for quick and nutritious meals. The dish highlights the versatility of besan (gram flour), a staple in Indian cuisine, often used in various snacks and dishes. Today, it has found its way into cafes and homes worldwide, appreciated for its simplicity and flavor.

IndianINmain
15 min
easy
2 servings
Servings4
4 slices bread
1 cup besan (gram flour)
1 medium onion, chopped
1 medium tomato, chopped
1 green chili, finely chopped
1/4 cup coriander leaves, chopped
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1/2 teaspoon salt
2 tablespoons oil
1 tablespoon ginger, grated
1 tablespoon garlic, minced
1/2 cup water
1 tablespoon lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

besan

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour is gluten-free and rich in protein.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat with fewer calories.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats.

1

Mix besan, water, turmeric powder, red chili powder, and salt in a bowl until smooth.

2

Add chopped onion, tomato, green chili, ginger, garlic, and coriander leaves to the batter.

3

Heat oil in a skillet over medium heat until shimmering.

4

Dip each slice of bread into the batter, coating both sides evenly.

5

Place the coated bread in the skillet and cook until golden brown, about 2-3 minutes per side.

6

Remove the toast from the skillet and drain on paper towels.

7

Serve hot with lemon juice drizzled on top.

Cooking Techniques

mixingtoastingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

glutenchickpeas

Also Known As

Gram Flour ToastChickpea Flour Toast

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