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AATTU KAAL SOUP / EASY RECIPE

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Aattu Kaal Soup

Cultural Context

Originating from Tamil Nadu, Aattu Kaal Soup is a traditional dish often enjoyed during special occasions and family gatherings. This hearty soup is celebrated for its rich flavors and nourishing qualities, showcasing the use of mutton bones and aromatic spices. In modern times, it has gained popularity beyond regional boundaries, with variations emerging in different parts of India and among diaspora communities.

IndianINTamil Nadumain
90 min
medium
4 servings
Servings4
2 lbs mutton bones
8 cups water
1 large onion
2 medium tomatoes
1 inch ginger
4 cloves garlic
2 green chilies
1/2 cup coriander leaves
2 teaspoons cumin seeds
1 teaspoon peppercorns
1 teaspoon turmeric powder
1 teaspoon salt
2 tablespoons lemon juice
10 curry leaves
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mutton bones

🥗Healthier: chicken bones

💰Cheaper: beef bones

Chicken bones are lighter and more affordable, while beef bones can add richness.

coriander leaves

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a fresh flavor, while green onions are cost-effective.

ginger

🥗Healthier: ginger paste

💰Cheaper: ground ginger

Ginger paste is convenient, and ground ginger is often less expensive.

green chilies

🥗Healthier: bell peppers

💰Cheaper: dried red chilies

Bell peppers are milder, while dried red chilies can be more economical.

1

Roast cumin seeds and peppercorns in a dry skillet until fragrant, about 2-3 minutes.

2

Blend the roasted spices with ginger, garlic, and a little water to form a paste.

3

Heat oil in a pot over medium heat and sauté chopped onions until translucent, about 5 minutes.

4

Add chopped tomatoes and cook until soft, about 3-4 minutes.

5

Stir in the spice paste and cook for another 2 minutes.

6

Add mutton bones and water, bringing to a boil.

7

Reduce heat and simmer for 1-2 hours until the meat is tender and the broth is flavorful.

8

Strain the soup to remove bones and solids, returning the liquid to the pot.

9

Add turmeric powder, salt, and lemon juice, adjusting seasoning to taste.

10

Simmer for an additional 10 minutes to meld flavors.

11

Garnish with chopped coriander leaves and curry leaves before serving.

Cooking Techniques

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Spice Level:

🌶️🌶️🌶️

Also Known As

Aattu Kaal RasamMutton Bone Soup

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