Hamburger Steaks with Low Carb Onion & Mushroom Gravy!

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Form a mixture for patties using 2.5 pounds of ground beef and 1 large egg.

Dice 1 large yellow onion into very fine pieces and add to the mixture.

Add minced garlic to the mixture.

Add 1 tablespoon of Italian seasoning to the mixture.

Substitute traditional breadcrumbs with 1 cup of almond flour and crush 1 cup of pork rinds to mimic the texture of breadcrumbs.

Combine the crushed pork rinds into the mixture.

Add garlic powder, gourmet burger seasoning, sea salt, and black pepper to the mixture.

Mix all ingredients together using your hands until well combined.

Form thick patties, preferably in an oval shape for visual appeal.

Coat the bottom of a large skillet with extra virgin olive oil.

Add mushrooms to the skillet and cover to allow them to soften.

Boil 2 cups of water and dissolve 3 beef bouillon cubes in it to create broth.

Add 3 tablespoons of Worcestershire sauce and 2 tablespoons of soy sauce to the broth.

Add 2 tablespoons of xanthan gum to the broth to thicken it, stirring until it thickens without lumps.

Add the patties to the skillet and smother them with the gravy.

Cover the skillet and let the patties tenderize in the gravy for 15 to 20 minutes on medium heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens