Ghanaian ice cream//how to make Ghanaian Abelewalls - Mango Banana ice cream

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and still creamy.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

Peel and chop the mangoes and bananas into small pieces.

Place the mangoes and bananas in a blender.

Add coconut milk, honey, lime juice, and vanilla extract to the blender.

Blend the mixture until smooth and creamy.

Taste and adjust sweetness if necessary by adding more honey.

Pour the blended mixture into a container.

Cover and freeze for at least 4 hours or until firm.

Remove from the freezer and let sit for a few minutes before scooping.

Scoop into bowls and top with chopped nuts if desired.

Cooking Techniques

Spice Level:

Allergens