INSALATA DI SPINACI PROTEICA E VELOCISSIMA - VIDEO RICETTA RAW FOOD (CRUDISMO) - di CBE

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is lower in calories and adds a cheesy flavor, while a cheese blend can be more budget-friendly.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds are a healthier nut option, and sunflower seeds are often cheaper.

Wash the spinach and place it in a bowl.

Slice the avocado and add it to the bowl.

Chop the celery and add it to the bowl.

Add olives to the mixture.

Sprinkle sunflower seeds on top.

Add Amazonian nuts to the salad.

Finish with a sprinkle of coconut flour.

Spice Level:

Dietary

Allergens