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SPINACH SALAD RECIPES| SAUTEED SPINACH WITH CARMALIZED RED ONIONS |HOW TO MAKE SPINACH SALAD

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Recipe Information

Recipe Available
Video-Specific Recipe

Spinach Salad

Cultural Context

Spinach salad is a popular dish in Italy, often enjoyed as a light side or starter. It showcases the freshness of ingredients and is commonly served in various settings, from casual meals to festive gatherings. The simplicity of the dish allows for seasonal variations, incorporating local produce and flavors.

ItalianITside
15 min
easy
2 servings
Servings4
8 cups fresh spinach
3 tablespoons olive oil
1 cup red onions, sliced
1/2 cup parmesan cheese, grated
4 oz turkey bacon
2 tablespoons brown swerve
2 tablespoons butter
1/2 cup walnuts
1/4 cup ranch dressing

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is lower in calories and adds a cheesy flavor, while a cheese blend can be more budget-friendly.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds are a healthier nut option, and sunflower seeds are often cheaper.

1

Start by making candied walnuts: add brown swerve to a heated skillet until it melts.

2

Add butter and chopped walnuts to the skillet and mix until combined, then let cool.

3

In a separate heated skillet, add olive oil and turkey bacon, cooking until squishy.

4

Remove the turkey bacon from the pan and add more olive oil to sauté and caramelize red onions.

5

Once the onions are caramelized, add fresh spinach and a little salt, cooking until ready.

6

Chop the cooked turkey bacon and candied walnuts once cooled.

7

Assemble the salad: place fresh spinach in a bowl, top with caramelized onions, shredded parmesan cheese, chopped turkey bacon, and candied walnuts.

8

Drizzle ranch dressing over the assembled salad.

Equipment Needed

skilletlarge bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

nutsdairy

Also Known As

Insalata di Spinaci
Local Name: Insalata di spinaci

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