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Muffins salati alle melanzane bimby per TM5 e TM31

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Eggplant Muffins with Baked Eggs

Cultural Context

Originating from southern Italy, eggplant muffins are a delightful way to utilize seasonal produce. These savory muffins blend the rich flavors of eggplant and cheese, often enjoyed as a breakfast or brunch item. With the rise of health-conscious cooking, variations have emerged, incorporating different vegetables and cheeses, making them a versatile dish loved by many.

ItalianITmain
45 min
medium
6 servings
Servings4
1 scalogno
50 g di olio e.v.o.
350 g di melanzana tagliata a dadini
100 g di latte parzialmente scremato
100 g di olio di semi
2 uova
200 g di farina di tipo "00"
1 bustina di lievito istantaneo per torte salate
100 g di parmigiano
sale
pepe
prezzemolo
basilico
provolone tagliato a cubetti

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

mozzarella cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: cheddar cheese

Part-skim mozzarella reduces fat while maintaining texture.

bread crumbs

๐Ÿฅ—Healthier: ground oats

๐Ÿ’ฐCheaper: crushed crackers

Ground oats are a healthier alternative with similar binding properties.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: vegetable oil

Vegetable oil is often less expensive and has a neutral flavor.

1

Preheat the oven.

2

Chop the scalogno and sautรฉ it in 50 g of olive oil.

3

Add the diced melanzana and cook until soft.

4

In a bowl, mix the eggs, milk, and oil.

5

Incorporate the flour, baking powder, and grated parmigiano into the mixture.

6

Add the sautรฉed vegetables and mix well.

7

Season with salt, pepper, parsley, and basil to taste.

8

Fold in the cubed provolone.

9

Pour the mixture into muffin molds.

10

Bake until golden.

Cooking Techniques

sautรฉingbaking

Equipment Needed

ovenmuffin molds

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

milkeggs

Also Known As

Melanzane MuffinsEggplant Frittata Muffins
Local Name: Muffin di melanzane con uova al forno

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