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Muffins di melanzane per bimby TM7 TM6 TM5 TM31

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Eggplant Muffins with Baked Eggs

Cultural Context

Originating from southern Italy, eggplant muffins are a delightful way to utilize seasonal produce. These savory muffins blend the rich flavors of eggplant and cheese, often enjoyed as a breakfast or brunch item. With the rise of health-conscious cooking, variations have emerged, incorporating different vegetables and cheeses, making them a versatile dish loved by many.

ItalianITmain
45 min
medium
6 servings
Servings4
600g di melanzane tagliate a pezzetti
600g di acqua
noce moscata q.b.
2 uova
sale q.b.
pepe q.b.
prezzemolo q.b.
basilico q.b.
40g di pecorino
70g di parmigiano
100g di pangrattato
12 cubetti di scamorza o fontina
olio e.v.o. q.b.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

mozzarella cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: cheddar cheese

Part-skim mozzarella reduces fat while maintaining texture.

bread crumbs

๐Ÿฅ—Healthier: ground oats

๐Ÿ’ฐCheaper: crushed crackers

Ground oats are a healthier alternative with similar binding properties.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: vegetable oil

Vegetable oil is often less expensive and has a neutral flavor.

1

Boil the diced eggplants in 600g of water until tender.

2

Drain the eggplants and let them cool.

3

In a bowl, mix the cooked eggplants with 2 eggs, nutmeg, salt, pepper, parsley, and basil.

4

Add the pecorino, parmesan, and breadcrumbs to the mixture and combine well.

5

Fold in the cubed scamorza or fontina cheese.

6

Grease muffin tins with olive oil and fill them with the mixture.

7

Bake in a preheated oven until golden brown.

Cooking Techniques

sautรฉingbaking

Equipment Needed

muffin tinsoven

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

milkeggs

Also Known As

Melanzane MuffinsEggplant Frittata Muffins
Local Name: Muffin di melanzane con uova al forno

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