Frittata di Pasqua cresciuta

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is dairy-free and adds umami flavor.

ham

🥗Healthier: turkey bacon

💰Cheaper: chicken sausage

Turkey bacon is leaner and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

Preheat the oven to 350°F (175°C).

Heat olive oil in a skillet over medium heat.

Sauté chopped onion and minced garlic until translucent, about 3-4 minutes.

Add chopped spinach and asparagus; cook until softened, about 5 minutes.

In a bowl, whisk together eggs, ricotta, and grated parmesan until smooth.

Stir in chopped ham, artichokes, basil, salt, pepper, and nutmeg.

Pour the egg mixture over the sautéed vegetables in the skillet.

Cook on the stovetop for 3-4 minutes until the edges begin to set.

Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is puffed and golden.

Remove from the oven and let cool slightly before slicing.

Garnish with chopped chives and parsley before serving.

Cooking Techniques

Spice Level:

Allergens