FRITTATA RICCHISSIMA AROMATIZZATA GUSTOSISSIMA PER LA PASQUETTA

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is dairy-free and adds umami flavor.

ham

🥗Healthier: turkey bacon

💰Cheaper: chicken sausage

Turkey bacon is leaner and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

Heat the olive oil in a pan.

Add the chopped red onion and sauté until translucent.

Add the sausage and cook until browned.

Stir in the artichokes, cooked spinach, and red pepper slices.

In a bowl, whisk the eggs with salt, pepper, and the herbs.

Pour the egg mixture over the sautéed ingredients in the pan.

Cook until the eggs are set, either on the stove or by transferring to the oven to finish cooking.

Cooking Techniques

Spice Level:

Dietary

Allergens