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Recipe Information

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Video-Specific Recipe

Yong Tau Foo

Cultural Context

Originating from the Chinese community in Malaysia, Yong Tau Foo is a beloved dish that showcases the art of stuffing tofu and vegetables with fish paste. Traditionally enjoyed as a street food, it reflects the resourcefulness of using leftover ingredients creatively. Today, it has gained popularity across Southeast Asia, with various adaptations including vegetarian options and different dipping sauces, making it a versatile meal enjoyed by many.

ChineseMYmain
45 min
medium
4 servings
Servings4
1 lb tofu
8 oz fish paste
2 cups mixed vegetables (e.g., bell peppers, carrots)
2 chili peppers
4 cups broth
3 tablespoons soy sauce
3 cloves garlic
1 tablespoon ginger
2 tablespoons sesame oil
1/2 cup spring onions
1 cup bean sprouts
8 oz rice noodles
1/4 cup coriander
1 lime
1/4 cup peanuts

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish paste

๐Ÿฅ—Healthier: tofu

๐Ÿ’ฐCheaper: ground meat

Tofu provides a vegetarian option while ground meat is more affordable.

broth

๐Ÿฅ—Healthier: vegetable stock

๐Ÿ’ฐCheaper: water with seasoning

Vegetable stock is lighter and can be homemade.

soy sauce

๐Ÿฅ—Healthier: tamari

๐Ÿ’ฐCheaper: generic soy sauce

Tamari is gluten-free and can be used for those with dietary restrictions.

sesame oil

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: canola oil

Olive oil is healthier and can be used for cooking.

1

Prepare the tofu by cutting it into thick slices and hollowing out the center.

2

Mix fish paste with minced garlic and ginger until well combined.

3

Stuff the hollowed tofu with the fish paste mixture.

4

Prepare vegetables by cutting them into bite-sized pieces.

5

Blanch the vegetables in boiling water for 2-3 minutes until tender.

6

Boil the stuffed tofu in a pot of broth for 5-7 minutes until cooked through.

7

Fry the stuffed tofu until golden brown, about 3-4 minutes on each side.

8

Prepare rice noodles according to package instructions and drain.

9

Serve the stuffed tofu and vegetables over rice noodles.

10

Drizzle with soy sauce and sesame oil to taste.

11

Garnish with chopped spring onions and coriander.

12

Add lime wedges and crushed peanuts for extra flavor.

Cooking Techniques

stuffingblanchingboilingfrying

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Allergens

soy

Also Known As

Yong Tau FuYong Tau Foo

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