Green Banana Seekh Kebab / ग्रीन बनाना सीख कबाब

green bananas

🥗Healthier: zucchini

💰Cheaper: plantains

Zucchini offers a similar texture while being lower in calories.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier alternative with added fiber.

On a board, place 550 grams raw bananas and prick it with the help of a fork.

Place it on a steamer and steam for 10 - 12 minutes.

Take a pressure cooker, add 250 grams soaked white chickpeas, 800 milliliters water, and 1/2 teaspoon salt and cover it with a lid. Cook until you hear 2 whistles.

Take a pan, add cumin seeds, coriander seeds, carom seeds, fennel seeds, star anise, black peppercorns, cloves, cinnamon stick, green cardamom, black cardamom, nutmeg powder, mace flower and dry roast for 2 minutes.

Remove it from heat and transfer this into a blender. Blend it well.

Transfer this into a bowl, add red chili, turmeric, garlic powder, ginger powder, and dry mango powder and mix it well.

In a blender, add boiled chickpeas and blend it well.

In a blender, add steamed bananas, onions, and parsley and blend it well.

Transfer this into a bowl, add blended chickpeas, salt, and prepared masala and mix it well.

Take some mixture in your hands and place skewers in it and shape it into a kebab.

Place it on a baking tray and brush it with oil.

Preheat the oven to 400°F/200°C. Bake for about 10 - 12 minutes.

Heat sufficient oil in a pan and shallow fry these until they turn golden brown in color from all sides.

Remove it from heat and drain it on absorbent paper.

Serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens