Can You Feed Your Family for $5? This White Bean & Garlic Rice Recipe Says YES! #cheapdinner #beans

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk provides a lighter option while milk is a budget-friendly alternative.

white beans

🥗Healthier: chickpeas

💰Cheaper: kidney beans

Chickpeas are high in protein and fiber, while kidney beans are often more affordable.

Heat oil in a large pot over medium heat until shimmering.

Add cumin seeds and sauté until fragrant, about 1 minute.

Stir in chopped onions and cook until translucent, about 3-4 minutes.

Add minced garlic and cook until golden, about 1-2 minutes.

Incorporate grated carrots and cook for 5-7 minutes, stirring occasionally.

Add rice and toast for 2-3 minutes, mixing well with the vegetables.

Pour in vegetable broth and coconut milk; bring to a boil.

Reduce heat to low, cover, and simmer until rice is tender, about 15-20 minutes.

In a separate pan, heat oil and add cooked white beans.

Stir in turmeric, coriander powder, red chili powder, salt, and pepper; cook for 5 minutes.

Add the bean mixture to the rice and gently fold together.

Finish with lime juice and chopped cilantro before serving.

Cooking Techniques

Spice Level:

Dietary