شوربة روعة بالقرع الأحمروالمعكرونة 😋😋 ricetta pasta di zucca facile e buonissima

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: pecorino cheese

Nutritional yeast is lower in calories and provides a cheesy flavor.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds add crunch and are often more affordable.

Sauté onion and garlic in olive oil until fragrant.

Add red pumpkin and cook until tender.

Stir in the short pasta and cook according to package instructions.

Season with salt, black pepper, and red pepper to taste.

Serve hot, garnished with grated cheese.

Cooking Techniques

Spice Level:

Dietary

Allergens