Nonna Fina’s pumpkin pasta | What's for Dinner? | Coles

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: pecorino cheese

Nutritional yeast is lower in calories and provides a cheesy flavor.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds add crunch and are often more affordable.

Cut the pumpkin into pieces.

Chop the onion and garlic.

Heat olive oil in a skillet and sweat down the pumpkin, onion, and garlic.

Add a little butter to the skillet.

Measure and add stock powder to the mixture.

Cover the skillet with a lid to cook.

Blend the pumpkin mixture once it's ready.

Cook the pasta in boiling salted water.

Add heavy cream to the blended pumpkin sauce.

Grate parmesan cheese and mix it into the sauce.

Combine the cooked pasta with the sauce and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens